SANDRA L. DOULA

  I am Sandra, a newly trained Doula (DONA International), and a mother of a 3-year-old. Originally from France, I am currently based in NYC, Manhattan.

  I have always been amazed by the power of women: We possess the Body Intelligence and Energy to create life inside ourselves and bring it into the world!!

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  I am dedicated to providing emotional, physical, and informational support to you during pregnancy, childbirth, and the postpartum period.

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 I like to think of being pregnant as being a pro-athlete, training the body and the mind, taking care of yourself and preparing for the Marathon of creating and delivering life. We have an extreme powerful body, naturally made for this championship.

 All successful athletes, artists and individuals have coaches. I envision my role of doula as being your coach. I am here to provide that extra support when you need it. 

 Every woman is different, and we all have different needs. I will tailor my practice to meet your specific needs.

 I can help you:

• Develop your body awareness

• Embrace your maternal instinct

• Create a safe and nurturing environment for you 

• Develop/maintain a positive mindset through your journey

• Stay focused on the joy of this adventure

• Foster a strong bond between you and your baby

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 Whether you are planning a birth at home, in the hospital, or at a birth center, I am here to support you.

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 My goal is to ensure that you have a positive, pleasurable and empowering birth experience.