SANDRA L. DOULA
Mind + Body
Birth + Bonding
BIRTH DOULA
As your birth doula, I will be there for you throughout your entire birthing experience, providing emotional and physical support, advocacy, and guidance.
I will assist you in navigating the process with confidence and ease, and ensuring a positive and satisfying birth experience.
I will provide emotional, physical, and informational support, empowering you to feel confident throughout your journey.
​PRENATAL VISIT(S)
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Assistance with your birth plan
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Education about birth options
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Exploration and discussion of your priorities
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Planning how we will best work together
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Reviewing your preferences for labor and birth
ON CALL
Unlimited phone and email support​
​ IN LABOR
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Continuity of care once labor has begun
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Support for comfort measures such as breathing, relaxation, movement and positioning, massage, music, visualization etc.
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Encouragement and reassurance as your birth progresses
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Gathering information about the course of labor and discussing your options
​AFTER BIRTH
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Help with initial breastfeeding
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I will stay 1-2 hours after birth until you are comfortable, and your newly born family is ready for quiet time together
​1 POSTPARTUM VISIT
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Visit you and your baby
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Discuss and review the birth experience
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Gather your feedback
BIRTH DOULA SERVICES -- $ 750
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Prenatal Visit(s)
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On Call
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In Labor
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After Birth
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1 Postpartum Visit
To schedule a FREE INITIAL MEETING,
call or send an email to Sandra.L.Doula@gmail.com
with your name, estimated due date, contact info, date/time preferences to meet
and anything else you would like to share.